Charles is a dedicated fitness professional with a passion for helping clients achieve their peak physical performance. His fitness journey took a new direction during the pandemic when he embraced boxing to stay active beyond his usual weight lifting and football training. With an extensive football background—spanning high school, college, semi-professional, and professional levels—Charles brings a unique athletic insight to his training approach.

As a coach, Charles has worked with high school and collegiate athletes, specializing in strength and conditioning to boost their performance on the field. He is also a certified personal trainer who is committed to guiding clients of all ages toward their fitness goals. Whether it’s building strength, improving athleticism, or enhancing overall health, Charles develops the plan and helps his clients execute.

With a personalized and results-driven approach, Charles empowers his clients to push beyond their limits and achieve lasting success. Whether you’re an athlete looking to take your game to the next level or someone striving to improve your fitness, Charles has the expertise and dedication to help you reach your goals.